Anti-AgingLow–Moderate research evidence

Epithalon

Epithalon (Epitalon) is a synthetic tetrapeptide based on the natural peptide Epithalamin, produced by the pineal gland. It has been studied primarily in Russia for its potential anti-aging effects, particularly its ability to activate telomerase.

Quick facts

Half-life
~1–2 hours
Administration
Subcutaneous injection / Nasal spray
Primary use
Telomere extension, longevity

How it works

Epithalon is believed to stimulate telomerase activity — the enzyme responsible for maintaining telomere length. Longer telomeres are associated with cellular longevity and reduced age-related decline.

Reported benefits

  • Potential telomere lengthening and cellular longevity
  • Improved sleep quality and circadian rhythm regulation
  • Antioxidant and anti-tumour properties in animal studies
  • Normalisation of melatonin production

Typical dosing protocol

Dosing

5–10 mg per day for 10–20 days, 1–2 cycles per year

Cycle length

10–20 days, 1–2x per year

Dosing information is for educational reference only. Individual needs vary. Always consult a healthcare professional.

Safety & considerations

Most research is from Russian studies with limited peer review. Not approved for human use in the UK. Long-term safety data is lacking. Consult a healthcare professional before use.

Tags

anti-agingtelomerelongevitysleeppineal

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Important: All content is for informational purposes only. Not medical advice. Always consult a qualified healthcare professional before starting any peptide protocol.